Golden Goddess Soup

Makes 8 cups of blended soup

Ingredients:

5 cups water
1/2 cup red lentils (picked thru to remove stones, rinsed)
OR 2 handfuls soaked-overnight almonds
1-1/2 cup stems of greens such as collards, kale, etc.
1 cup fennel greens or carrot tops minced
1-1/2 cup golden beet stems or roots
1 spring onion chopped
1 cup carrots chopped
1 cup butternut squash (remove peel with vegetable peeler)
1 pinch black cardamom
2 pinches caraway seeds
2 bay leaves

Directions:

Bring water to a boil and add above ingredients, adding more water if needed. Simmer at a very low boil for 30 minutes.

Blend in blender or food processor or use a blending wand.

Energetics:

This soup helps the Heart and Liver and blood circulation and purification, clearing the Lungs and aiding digestion, mineralizing the body and calming it.

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